Easy + Delicious Recipes
This squid with bean sprouts, scallions, and red chili pepper stir-fry is a quick and easy dish to make for weeknight dinners. It is also a simple way to consuming seafood regularly for the heart, brain, and eye health. Plus, it is kidney and renal-diet …
Oysters are a delicious lean protein that’s loaded with nutrients, including omega-3 fatty acids, zinc, selenium, vitamin D, and B12. They’re indeed a super nutritious good eats great for our immune system and brain health! One awesome way to enjoy these nutritious oysters is making …
Eating seafood regularly has found to be beneficial for your heart, brain, and eye health. This delicious uni pasta dish is a win-win for both of your health and palate! The recipe for this uni pasta is adapted from Serious Eats (https://www.seriouseats.com/recipes/2019/09/sea-urchin-uni-pasta-recipe.html). A small …
Studies have shown that consuming seafood regularly is great for your heart, brain and eye health. This is an easy and flavorful recipe to have your seafood twice a week! This recipe can also be enjoyed by someone who has kidney disease and needs to …