Tag: scallops

Seared Scallops with Creamy Polenta & Roasted Vegetables

Seared Scallops with Creamy Polenta & Roasted Vegetables

Polenta aka corn grits is a tasty complex carbohydrate, a good source of fiber, and a good gluten-free option for people who have celiac disease or gluten sensitivity.  Polenta pairs so well with seared scallops like they’re the perfect match. This polenta, scallop, and vegetable 

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Pesto Pasta with Zucchini and Seared Scallops

Pesto Pasta with Zucchini and Seared Scallops

This is an easy and healthy recipe that’s also kidney (renal) diet friendly! It is easy on the salt and both the pesto and zucchini are low in potassium if you’re advised to watch your potassium intake on a renal diet. <INGREDIENTS> linguine chopped zucchini 

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