Tag: salmon

SALMON SALAD SANDWICH

SALMON SALAD SANDWICH

Now that the weather has gotten warmer, it’s time to get outdoors to enjoy a nice picnic in the park or in the woods.  This salmon salad sandwich is an easy, delicious, and healthy sandwich option to pack for your next picnic. It’s got crunchy 

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Garlic Salmon Pasta with Snow Peas

Garlic Salmon Pasta with Snow Peas

Did you know eating fatty fish like salmon regularly is linked to many health benefits? The benefits include less inflammation in our bodies, lower risk of heart disease, slow age-related memory loss, and better mood according to research studies. Salmon is also tasty and can 

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Salmon Rice Bowl

Salmon Rice Bowl

Having salmon rice bowl is an easy and delicious way to get in healthy omega-3 fatty acids and vitamin D for healthy brain, heart, and bone! All you need for making this bowl is bake the salmon in oven, have some rice ready in a 

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Pan Seared Salmon with Basil Pesto & Watercress Pasta

Pan Seared Salmon with Basil Pesto & Watercress Pasta

Pan seared salmon with basil pesto & watercress pasta is an easy-to-prep meal to include seafood at least twice a week! It is kidney-friendly, flavorful, and ready in less than 30 minutes! The basil pesto used in this recipe is low in both sodium and 

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Fish Tacos

Fish Tacos

These are easy-to-make and kidney-friendly fish tacos! The vegetables used in this recipe are all lower in potassium content that people who need to watch their potassium intake can enjoy too! <INGREDIENTS> serves 2  4 slices corn tortillas  6 oz salmon or a white fish 

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Baked Salmon & String Beans with Onions

Baked Salmon & String Beans with Onions

Healthy eating doesn’t need to be compromised when you have a busy life! By taking shortcuts in food preparation, you can still enjoy tasty and nutritious meals throughout the week!   The shortcut: use one baking dish to cook TWO dishes – baked salmon & 

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