Tag: lowpotassium

SALMON SALAD SANDWICH

SALMON SALAD SANDWICH

Now that the weather has gotten warmer, it’s time to get outdoors to enjoy a nice picnic in the park or in the woods.  This salmon salad sandwich is an easy, delicious, and healthy sandwich option to pack for your next picnic. It’s got crunchy 

Share this:
Microwave Cooked Chicken With Mixed Veggies

Microwave Cooked Chicken With Mixed Veggies

Life can get super busy and cooking shortcuts are a must to make eating healthy easier and stay well nourished.  This super easy recipe utilizes the convenience of microwave to make a quick, tasty, and healthy dish that’s got lean protein and plentiful of veggies.  

Share this:
Egg-In-A-Basket With Bell Peppers

Egg-In-A-Basket With Bell Peppers

During time of record high inflation, make baked egg-in-a-basket with bell peppers for an affordable, easy, delicious, and healthy meal to enjoy at home. It’s perfect for breakfast, brunch or a light meal!  All of the ingredients used in this recipe are lower in sodium,  

Share this:
Roasted Eggplant Pasta with Feta and Basil

Roasted Eggplant Pasta with Feta and Basil

Eggplant tastes so good roasted! Roasted eggplant is fragrant, tender on the inside, and nicely caramelized on the outside. Simply toss this roasted goodie with pasta, basil, feta cheese, and olive oil, and you get a delicious and nutritious meal to satisfy your palate and 

Share this:
SHRIMP TOAST

SHRIMP TOAST

This shrimp toast is a quick and no-sweat-in-the-kitchen meal to make for a busy and hot summer day!   It’s got garlicky shrimps, crunchy celery and onion, plus soft and crispy toast all in one bite. All of the ingredients used in this recipe are 

Share this:
LAVENDER SHORTBREAD COOKIES

LAVENDER SHORTBREAD COOKIES

These lavender shortbread cookies are fragrant, buttery, and mildly sweet. And they’re perfect to go with an afternoon tea break.  The recipe for these delicious cookies is pretty simple and doesn’t require many ingredients, and it is lower in both sodium and sugar content in 

Share this:
Stir Fry Squids with Bean Sprouts and Scallions

Stir Fry Squids with Bean Sprouts and Scallions

This squid with bean sprouts, scallions, and red chili pepper stir-fry is a quick and easy dish to make for weeknight dinners. It is also a simple way to consuming seafood regularly for the heart, brain, and eye health. Plus, it is kidney and renal-diet 

Share this:
Shrimp Pasta with Garlic, Lemon, Parsley & Bell Peppers

Shrimp Pasta with Garlic, Lemon, Parsley & Bell Peppers

Nice fragrance from parsley, refreshing and tangy flavor from fresh lemon juice and zest, plus, sweet crunch from bell peppers. A simple pasta dish to make for any day and anyone who wants to enjoy a tasty healthy meal! Also, this pasta is kidney and 

Share this:
Zucchini Corn Green Onion Patties

Zucchini Corn Green Onion Patties

These easy-to-make veggie patties are vegan friendly & renal diet and kidney friendly! They can be added to bread buns to make veggie burgers, used as a topping on salads, or served by itself as an appetizer with a bit of spicy mayo. P.S. this 

Share this:
Pan Seared Salmon with Basil Pesto & Watercress Pasta

Pan Seared Salmon with Basil Pesto & Watercress Pasta

Pan seared salmon with basil pesto & watercress pasta is an easy-to-prep meal to include seafood at least twice a week! It is kidney-friendly, flavorful, and ready in less than 30 minutes! The basil pesto used in this recipe is low in both sodium and 

Share this: