Tag: kidneyfriendly

SALMON SALAD SANDWICH

SALMON SALAD SANDWICH

Now that the weather has gotten warmer, it’s time to get outdoors to enjoy a nice picnic in the park or in the woods.  This salmon salad sandwich is an easy, delicious, and healthy sandwich option to pack for your next picnic. It’s got crunchy 

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Microwave Cooked Chicken With Mixed Veggies

Microwave Cooked Chicken With Mixed Veggies

Life can get super busy and cooking shortcuts are a must to make eating healthy easier and stay well nourished.  This super easy recipe utilizes the convenience of microwave to make a quick, tasty, and healthy dish that’s got lean protein and plentiful of veggies.  

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Roasted Eggplant Pasta with Feta and Basil

Roasted Eggplant Pasta with Feta and Basil

Eggplant tastes so good roasted! Roasted eggplant is fragrant, tender on the inside, and nicely caramelized on the outside. Simply toss this roasted goodie with pasta, basil, feta cheese, and olive oil, and you get a delicious and nutritious meal to satisfy your palate and 

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STRAWBERRY FETA CHEESE TOAST

STRAWBERRY FETA CHEESE TOAST

This strawberry and feta cheese toast is super easy to make and yummy toast to eat for breakfast or a light meal.  For people that have been advised to watch their phosphorus, potassium, or sodium intake due to kidney issues, you can enjoy this yummy 

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TUNA SANDWICH SUMMER EDITION

TUNA SANDWICH SUMMER EDITION

Summer is here! That means it’s time to enjoy summer vegetables and skip the stove cooking to stay cool! This cool and tasty tuna sandwich is perfect for a hot summer day. All you need is mix some sweet, crunchy, and refreshing summer vegetables with 

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LAVENDER SHORTBREAD COOKIES

LAVENDER SHORTBREAD COOKIES

These lavender shortbread cookies are fragrant, buttery, and mildly sweet. And they’re perfect to go with an afternoon tea break.  The recipe for these delicious cookies is pretty simple and doesn’t require many ingredients, and it is lower in both sodium and sugar content in 

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Stir Fry Squids with Bean Sprouts and Scallions

Stir Fry Squids with Bean Sprouts and Scallions

This squid with bean sprouts, scallions, and red chili pepper stir-fry is a quick and easy dish to make for weeknight dinners. It is also a simple way to consuming seafood regularly for the heart, brain, and eye health. Plus, it is kidney and renal-diet 

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Curry Shrimp Stir Fry with Pineapple, Bell Pepper and Onion

Curry Shrimp Stir Fry with Pineapple, Bell Pepper and Onion

This is an easy stir fry to make on a weekday and low in sodium yet very flavorful to keep your palate, heart, kidneys, and liver happy! You can simply serve it over steamed rice for a happy meal! Also, this dish is renal-diet friendly. 

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Pan-fried Scallion Pies (蔥花餡餅)

Pan-fried Scallion Pies (蔥花餡餅)

Taiwanese-style scallion pies (蔥花餡餅) are a tasty street food you can find in the streets of Taiwan. These pies are made with aromatic scallions wrapped in a flour dough and pan-fried to crispy on the outside and juicy and soft on the inside. They’re great 

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Crispy Chicken Noodle Soup

Crispy Chicken Noodle Soup

Winter is here! This warm and comforting crispy chicken noodle soup is perfect for the cold winter weather! All of the ingredients used to make this noodle soup are kidney and renal-diet friendly. People who have been advised to watch both sodium and potassium intake 

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Salmon Rice Bowl

Salmon Rice Bowl

Having salmon rice bowl is an easy and delicious way to get in healthy omega-3 fatty acids and vitamin D for healthy brain, heart, and bone! All you need for making this bowl is bake the salmon in oven, have some rice ready in a 

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Zucchini Corn Green Onion Patties

Zucchini Corn Green Onion Patties

These easy-to-make veggie patties are vegan friendly & renal diet and kidney friendly! They can be added to bread buns to make veggie burgers, used as a topping on salads, or served by itself as an appetizer with a bit of spicy mayo. P.S. this 

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