Tag: healthylifestyle

Russian Honey Cake

Russian Honey Cake

Healthy eating is not to avoid cakes altogether. It is about complete enjoyment of each delicious bite without feeling guilty while keeping portion size in check and choosing mostly nutritious foods rest of the time! So, you can still enjoy the fun of baking and 

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Matcha Shortbread Cookies

Matcha Shortbread Cookies

Adding a bit of sweetness to this Christmas holiday with some homemade matcha shortbread cookies! All you need is flour, matcha powder, unsalted butter, sugar and a bit of sea salt for these yummy cookies. P.S. these cookies are made with low in potassium ingredients 

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Fish Tacos

Fish Tacos

These are easy-to-make and kidney-friendly fish tacos! The vegetables used in this recipe are all lower in potassium content that people who need to watch their potassium intake can enjoy too! <INGREDIENTS> serves 2  4 slices corn tortillas  6 oz salmon or a white fish 

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Stir-Fried Seafood Udon Noodles

Stir-Fried Seafood Udon Noodles

Studies have shown that consuming seafood regularly is great for your heart, brain and eye health. This is an easy and flavorful recipe to have your seafood twice a week! This recipe can also be enjoyed by someone who has kidney disease and needs to 

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Baked Salmon & String Beans with Onions

Baked Salmon & String Beans with Onions

Healthy eating doesn’t need to be compromised when you have a busy life! By taking shortcuts in food preparation, you can still enjoy tasty and nutritious meals throughout the week!   The shortcut: use one baking dish to cook TWO dishes – baked salmon & 

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SOBA NOODLE SALAD

SOBA NOODLE SALAD

This soba noodle salad is super easy to make and perfect for da summer weather! It is also a great and refreshing dish to have whenever you’re having any sports watching parties so you and your guests can cool down from the heated 🔥 game. 

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Breakfast In A Jar

Breakfast In A Jar

Do you often run short of time to make and eat breakfast in the morning? Breakfast in a jar is a really quick and easy meal prep that you can do the night before and enjoy the tasty creation right away in the morning! Cheers 

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