Easy + Delicious Recipes
Pan seared salmon with basil pesto & watercress pasta is an easy-to-prep meal to include seafood at least twice a week! It is kidney-friendly, flavorful, and ready in less than 30 minutes! The basil pesto used in this recipe is low in both sodium and …
Shrimps, basil and sweet peppers stir-fry is an easy and flavorful dish to make to include seafood two times a week and great to serve over rice. You can also substitute shrimps with calamari, squid, scallops or a white fish. If seafood is not your …
Polenta aka corn grits is a tasty complex carbohydrate, a good source of fiber, and a good gluten-free option for people who have celiac disease or gluten sensitivity. Polenta pairs so well with seared scallops like they’re the perfect match. This polenta, scallop, and vegetable …
This Japanese-style hamburger curry over rice is a flavorful, nutritious and comforting meal to make to fuel the body and get through the middle of the week. Also, this original recipe is low in sodium and all of the plant-ingredients used are lower in potassium content …
The recipe for these savory green onion biscuits is adapted from King Arthur Flour’s baking powder biscuits recipe (https://www.kingarthurflour.com/recipes/baking-powder-biscuits-recipe). A few modifications were made to the original recipe to make these biscuits lower in sodium and more kidney friendly. Your family, friends and loved ones …
Is everyone discovering their top chef potential at home these days during shelter-in-place? This homemade squid linguine with garlic, red chili pepper, lemon and parsley is very easy to make for chef of all levels! Also, this flavorful and fragrant pasta dish is kidney (renal) …
This open-faced fried egg sandwich with lettuce, cucumber, sautéed onion, and a bit of spicy aioli is a super easy and quick nutritious meal to make. Perfect for any meals of a day and when you’re short on time. Also, in the midst of the …
Do you need some lunch box ideas? Japanese-style ginger pork (pork shogayaki) served with rice, shredded cabbage, and shishito peppers is perfect for a weekday lunch or dinner bento box! Also, this recipe is low in both sodium and potassium. Both cabbage and onion are …
Parmesan garlic oven-roasted corn on the cob is an easy, flavorful, and low sodium side dish to make for your sweet heart and kidneys on a weekday! Also, the month of February is national heart health month and one of the ways to protect your …
Pizza can totally be a part of healthy eating! Especially when it is loaded with many nutritious and low-in-sodium ingredients like this one, you won’t need to skip eating pizza to stay healthy! This pizza is also kidney diet friendly! The ingredients used in this …
Shrimp & egg fried rice is easy to make and kidney-friendly! The beautiful natural colors from the shrimps, eggs and vegetables also make this dish perfect for a Christmas themed potluck! A great way to use up any leftover rice as well! Nutrition facts: carrots, …
This is an easy-to-make and kidney-friendly dish that could be part of your Thanksgiving feast! <INGREDIENTS> 4 servings 1 lb carrots, peeled 1/2 tablespoon olive oil 1/2 tablespoon unsalted butter 1.5 tablespoons honey 1/2 tablespoon lemon juice 1/4 cup flat-leaf parsley, chopped ground black pepper …