Easy + Delicious Recipes
These easy-to-make veggie patties are vegan friendly & renal diet and kidney friendly! They can be added to bread buns to make veggie burgers, used as a topping on salads, or served by itself as an appetizer with a bit of spicy mayo. P.S. this …
Veggie sandwich makes a great quick & easy weekday meal. It is also meatless and plant-based that benefits both our health and planet! This sandwich is made with pan-seared summer squash & sweet peppers, basil leaves, and pesto sauce on a herb bread. It’s got …
Ginger and egg fried rice is so aromatic, simple, and comforting, and it reminds me of the taste of home back in Taiwan. Besides making the kitchen so aromatic, ginger is found to have many interesting compounds or goodies that may have anti-inflammatory, anti-bacterial, anti-cancer, …
Gilgeori toast is a Korean street sandwich that is buttery, crunchy, and savory. It is pretty easy to recreate this tasty sandwich at home and the sandwich is perfect for breakfast or a quick meatless meal! Bonus: this toast recipe is also kidney (renal) diet …
Scrambled eggs with veggies + flour tortilla = tasty egg and veggie burrito! This is a super easy and quick meal to prepare for a busy work week. You can also serve the burrito with a side of lightly pickled radish for extra crunch and …
This dish is super easy to make to include gourmet-like vegetables in your meals! All you need is cauliflower, lemon, parsley, olive oil, black pepper, and a sprinkle of sea salt and take a 30-minute nap while it’s cooking in the oven! Bonus: it is …
Shrimps, basil and sweet peppers stir-fry is an easy and flavorful dish to make to include seafood two times a week and great to serve over rice. You can also substitute shrimps with calamari, squid, scallops or a white fish. If seafood is not your …
This delicious and healthy mashed cauliflower recipe is so easy to make and a great way to add vegetable and natural dietary fiber to your meals! It is also lower in potassium content compared to mashed potato that people who have been advised to watch …
This is an easy and healthy recipe that’s also kidney (renal) diet friendly! It is easy on the salt and both the pesto and zucchini are low in potassium if you’re advised to watch your potassium intake on a renal diet. <INGREDIENTS> linguine chopped zucchini …