Easy + Delicious Recipes
Shrimps, basil and sweet peppers stir-fry is an easy and flavorful dish to make to include seafood two times a week and great to serve over rice. You can also substitute shrimps with calamari, squid, scallops or a white fish. If seafood is not your …
Eating seafood regularly has found to be beneficial for your heart, brain, and eye health. This delicious uni pasta dish is a win-win for both of your health and palate! The recipe for this uni pasta is adapted from Serious Eats (https://www.seriouseats.com/recipes/2019/09/sea-urchin-uni-pasta-recipe.html). A small …
These orange bars are tangy, fragrant and lightly sweetened with a buttery shortbread crust. A tasty citrus dessert and sweet essential to complete your meal! P.S. this recipe is lower in both sodium and sugar in consideration of your health! #yourhealthmatters <INGREDIENTS> yield 16 bars …
Polenta aka corn grits is a tasty complex carbohydrate, a good source of fiber, and a good gluten-free option for people who have celiac disease or gluten sensitivity. Polenta pairs so well with seared scallops like they’re the perfect match. This polenta, scallop, and vegetable …
This Japanese-style hamburger curry over rice is a flavorful, nutritious and comforting meal to make to fuel the body and get through the middle of the week. Also, this original recipe is low in sodium and all of the plant-ingredients used are lower in potassium content …