Month: May 2019

Breakfast In A Jar

Breakfast In A Jar

Do you often run short of time to make and eat breakfast in the morning? Breakfast in a jar is a really quick and easy meal prep that you can do the night before and enjoy the tasty creation right away in the morning! Cheers 

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Mini Strawberry Tarts

Mini Strawberry Tarts

Have you tried making strawberry tarts with wonton wraps before? This is an easy-to-make and yummy bite-size strawberry dessert/snack! Also, these tarts are kidney (renal) diet friendly as all of the ingredients used in this recipe are low in both potassium and phosphorus in case you’ve 

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Pesto Pasta with Zucchini and Seared Scallops

Pesto Pasta with Zucchini and Seared Scallops

This is an easy and healthy recipe that’s also kidney (renal) diet friendly! It is easy on the salt and both the pesto and zucchini are low in potassium if you’re advised to watch your potassium intake on a renal diet. <INGREDIENTS> linguine chopped zucchini 

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Braised Pork Over Rice

Braised Pork Over Rice

Having worked with many kidney patients as a registered dietitian, I see many patients often struggle when it comes to finding the balance between being able to enjoy tasty foods and sticking to the kidney diet recommendations. I hope this tasty creation of low-sodium braised 

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WELCOME!

WELCOME!

Welcome to GOODEATSFORKIDNEYS! I’m Emily, a registered dietitian and foodie who enjoys creating delicious and healthy recipes to keep kidneys healthy and strong. I hope to inspire you to eat good and well for your kidney health through my easy and delicious recipes! Stay tuned!

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